Migrate to Flourish
Migrate to Flourish offers emotional support to enhance the well-being of immigrants.
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Currently, it is for individuals based in New Zealand, but it is our sincerest hope that the resources, skills, and strategies contained within will appeal to a worldwide audience.
The first Migrate to Flourish initiative focuses on South African women adjusting to life in New Zealand. It offers guidance, connections, and tools for thriving in a new environment.
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Watch this space – and register your interest here – I would love to hear who should be next!
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Podcast: Migrate to Flourish
The podcast serves as a platform to share heartfelt immigration stories and connect people with one another. The first season of the podcast features the inspiring stories of South African women who are adapting to life in New Zealand.
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Online resources: Flow into Flourishing
Online resources to support your emotional well-being. The focus is on basic mindfulness practices, such as breathing and grounding, the value of positive self-talk and a hopeful mindset, especially during challenging times.
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🌀Online module: Fast Track to Flourishing
Despite our resiliency, adapting to life in NZ can sometimes feel incredibly lonely and challenging. Whether you're feeling disheartened, grieving for what you have left behind and who you used to be, or longing for deeper connections, this four (4)-module intensive is designed to support and uplift you.
We focus on four main themes, namely:
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Emotions
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Identity
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Sense of belonging
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Connection
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💰 Investment:
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Signature 1:1 sessions: Flourish Fully
Flourish Fully is a deeply personalised one-on-one signature support session designed to meet you exactly where you are. Whether you need guidance on emotional regulation, identity shifts, or rebuilding your life in a new country, this session provides an intensive, highly tailored approach to support your unique journey.
💰 Investment: $200 (50 min)
Get in Touch
email: migrate2flourish@pm.me
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